Can we ask you a question? What’s up with your face? Your eyelid is twitching like mad, and there’s big vein in your forehead that looks like it’s about ready to pop.

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You’re stressed, right? About work? And money? And the overwhelming feeling that life is pointless and we’re all just trapped in a rat race of our own creation?

We knew it. Heck, we used to have the same problem ourselves! But that was back before we discovered seven stress-relieving tips at Pound Place, a U.K blog that helps us take control of our futures. We’re really dealing with our demons!

Check out the infographic below for a few of Pound Place’s tips, then maybe make a doctor’s appointment about that vein. (It’s very disconcerting.)

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